Free delivery on orders over £40

What Is Full Spectrum CBD Oil? Is It Legal in the UK?

Full spectrum CBD oil is a hemp extract that keeps CBD, minor cannabinoids, terpenes and a little THC. In the UK a bottle is only legal if it holds no more than 1mg of THC in total.

Amber glass dropper bottle of oil on hemp leaves on a wooden table, with the bamboo-capped dropper resting beside it

Last updated: 13 November 2026

Full spectrum CBD oil is a hemp extract that keeps CBD, minor cannabinoids, terpenes and a little THC. In the UK a bottle is only legal if it holds no more than 1mg of THC in total. Evopure doesn’t sell full spectrum: our Broad Spectrum CBD Oil keeps the wider hemp profile with 0% THC on every batch report.

The “0.2% THC” figure often quoted applies to growing hemp, not to the oil you buy (checked October 2026). Below: what full spectrum CBD oil contains, how much THC it can legally hold, whether you can buy it in the UK, what the entourage effect evidence says, drug tests, and why we chose broad spectrum. Still deciding between types? See full spectrum vs broad spectrum CBD oil.

Our pick

CBD Oil Broad Spectrum

we don’t sell full spectrum. We chose broad spectrum because it keeps the wider hemp profile without the THC question, which matters if you drive, compete in sport or are drug tested at work. Broad Spectrum CBD Oil is just broad spectrum CBD and coconut MCT oil, with 0% THC on every batch report. 10mg of CBD is about 0.2ml of the 500mg oil (0.1ml of the 1,000mg, 0.05ml of the 2,000mg).

Add Broad Spectrum CBD Oil 500mg to bag or choose another strength

On the FSA public list (RP438), every batch third-party lab tested, vegan and made in the UK. The FSA’s 10mg a day figure is precautionary advice rather than a legal limit, set while longer-term safety research continues. At Evopure we think it is a very cautious figure, and many adults use more. If you go above it, increase slowly, and check with your GP or pharmacist first if you take any medication. For adults only. If you take any regular medicines, check with your GP or pharmacist first. We don’t recommend our products during pregnancy or breastfeeding. Subscribe and save 25% on your first order, then 20%. New to Evopure? Join our emails for 20% off a one-off first order. Free UK delivery over £40, 14-day returns on unopened items.

Subscribe from £18.74One-off from £24.99

View product

What’s in full spectrum CBD oil?

“Full spectrum” describes the extract, not the strength. It means the hemp extract has been kept close to the plant’s natural make-up rather than refined down to CBD alone. You’ll sometimes see it called “whole plant” extract.

Compound Examples What it is
CBD Cannabidiol The main, non-intoxicating cannabinoid
Minor cannabinoids CBG, CBN, CBC, CBDV Present in smaller amounts
THC Delta-9 THC, THCA, THCV Intoxicating at higher amounts; controlled in the UK
Terpenes Myrcene, linalool, limonene, beta-caryophyllene Aromatic compounds that give hemp its smell and taste
Flavonoids Cannflavins, quercetin Plant pigments, also found in fruit and vegetables

The exact mix varies with the hemp variety, how it’s grown and how it’s extracted, which is why the batch lab report matters. Read more in our cannabinoids guide, what are terpenes? and how CBD is extracted and refined.

Want no THC? Broad spectrum.

CBD Oil Broad Spectrum

Want the hemp extract without THC? Broad spectrum keeps the other hemp compounds, such as minor cannabinoids and terpenes, with 0% THC. Read broad spectrum CBD oil explained. Our Broad Spectrum CBD Oil is just broad spectrum CBD and coconut MCT oil, with THC not detected on every batch lab report and a place on the FSA public list (RP438). 10mg of CBD, the FSA’s daily advice for healthy adults, is about 0.2ml of the 500mg oil. Adults only.

Rated 4.7 out of 5 from 43 verified ratings on the product page (via Lipscore, checked 13 November 2026).

Add Broad Spectrum CBD Oil 500mg to bag or choose another strength

Subscribe from £18.74One-off from £24.99

View product

How much THC is in full spectrum CBD?

It depends on the product, and that’s the problem. In the UK the limit is set per container: no more than 1mg of THC in the whole bottle or pack. Because the limit is a fixed amount rather than a percentage, the bigger the bottle, the lower the THC percentage has to be.

Bottle size 1mg of THC as a share of the oil (approx.) THC in the same bottle at the US “0.3%” hemp limit (approx.)
10ml about 0.01% about 30mg
30ml about 0.003% about 90mg

Figures are rounded and treat 1ml of oil as roughly 1g. They show why an oil made to US rules can hold many times the UK limit.

Real products vary widely. In a UK analysis of 29 widely available CBD products, 55% contained measurable THC or CBN, both controlled substances. In a US study of a full spectrum product, the oil held 0.02% THC, which works out at about 2.3mg in a 10ml bottle, more than twice the UK limit.

The FSA also sets a separate food safety figure: a safe upper limit of 70 micrograms (0.07mg) of delta-9 THC a day. For the difference between the two cannabinoids, see CBD vs THC.

Full spectrum vs broad spectrum vs isolate

Full spectrum Broad spectrum Isolate
CBD Yes Yes Yes
Other cannabinoids and terpenes Yes Yes No
THC Small amount Removed None
Drug test risk Higher Very low Lowest
UK legal risk Depends on the THC result Low Low

The key difference between full and broad spectrum is THC. For the side-by-side detail, including taste, cost and which suits whom, read full spectrum vs broad spectrum vs isolate, plus what is CBD isolate? and what is CBD distillate?

Is full spectrum better? The entourage effect

Supporters of full spectrum point to the “entourage effect”: the idea that hemp’s compounds work better together than CBD alone. It is a reasonable theory. The term dates from the late 1990s, and a widely cited 2011 review explored how cannabinoids and terpenes might interact.

The human evidence is thin. A 2023 scoping review found the research so far is mostly simple in design and contradictory, with the clinical side relying largely on anecdotes and real-world reports. A 2024 review concluded there is limited evidence that the entourage effect is a stable, predictable effect, and cautioned against presenting it as proven. One analysis of observational data in treatment-resistant epilepsy found people using CBD-rich extracts reported lower doses than those using purified CBD, but on the standard clinical measure there was no difference between the two, and these were medical treatments, not food supplements.

So there are no good head-to-head trials showing full spectrum works better than broad spectrum or isolate. Broad spectrum keeps most of the same plant compounds without the THC, which is why it’s the most popular choice in the UK and the type we use. Read the entourage effect explained.

Can you buy full spectrum CBD oil in the UK?

Yes. Full spectrum oils are sold online and in some UK shops, but one is only legal here if every bottle meets the exempt product rules above and it is linked to the FSA public list. The Home Office says proving the 1mg limit needs a test by an ISO/IEC 17025 accredited lab (UKAS in the UK), sensitive enough for the bottle size.

Why many UK brands choose broad spectrum or isolate

UK rule Set by What it means for full spectrum
No more than 1mg of each controlled cannabinoid per container Home Office A 6,000mg bottle gets the same 1mg THC allowance as a 500mg one
Not designed to give the controlled drug to a person Home Office Makers may need to show THC is a trace they took steps to minimise
Safe upper limit of 70 micrograms of delta-9 THC a day FSA At 1mg a bottle, more than about a fourteenth of the bottle a day goes over it
Public list excludes controlled substances FSA A product that isn’t exempt must come off sale
First authorisations recommended to ministers FSA All three are 98%+ pure CBD: one synthetic, two isolates

Put simply, it is much easier to prove a bottle holds well under 1mg of THC once the THC has been taken out. Broad spectrum removes the THC but keeps most other plant compounds. Isolate is purified CBD, which the Home Office says isn’t controlled as an isolated substance. That’s why many UK brands, Evopure included, choose them.

Regulation points the same way. In September 2026 the FSA asked its board to support recommendations to ministers on the first three CBD novel food applications, all at least 98% pure CBD for adults at up to 10mg a day, with strict limits on THC. Ministers make the final decision. Products linked to other validated applications, including ours, can stay on sale while they’re assessed.

High strength full spectrum oils

The 1mg rule covers THC, not CBD, so you’ll see full spectrum oils sold at 3,000mg, 6,000mg or more a bottle. The THC allowance doesn’t grow with the strength: a 6,000mg bottle still has to stay within 1mg of THC in total, so the extract needs very little THC compared with its CBD. A strong oil also takes you past the FSA’s advice of 10mg of CBD a day in a small fraction of a millilitre. Check the lab report gives THC per bottle, not just a percentage, and see CBD oil strengths explained.

Why we chose broad spectrum and which Evopure product fits

Evopure chose broad spectrum because it keeps CBD’s companion cannabinoids and terpenes while taking the THC out, so every bottle sits well inside the UK’s 1mg rule and the drug-test risk is very low. We don’t sell full spectrum. Our CBD products are on the FSA public list, linked to validated applications RP438, RP821 and RP47, and each batch is third-party tested at ISO 17025 accredited labs (reports on request from our lab testing page).

Product Spectrum Strengths 10mg is about Best for
Broad Spectrum CBD Oil Broad spectrum, 0% THC 500mg, 1,000mg or 2,000mg (10ml) 0.2ml, 0.1ml or 0.05ml The closest swap for full spectrum: just CBD and coconut MCT oil
Broad Spectrum CBD Capsules Broad spectrum (mostly CBD, with CBG), 0% THC 10mg or 25mg a capsule, 30 a pack One 10mg capsule No taste and no measuring
Flow CBD Oil Broad spectrum, 0% THC, with ashwagandha and maca 500mg or 1,000mg (10ml) 0.2ml or 0.1ml A daytime routine
Evolabs CBD oils CBD, THC free 30ml: 500mg, 1,000mg or 2,000mg (Mint with D3 1,000mg only) 0.6ml, 0.3ml or 0.15ml A flavoured oil; the 2,000mg is our lowest cost per mg

All four are vegan, and our Evopure oils and capsules are made in the UK, checked against our product pages on 10 November 2026. CBD food supplements aren’t a treatment for any condition. Our products are for adults (18+) only, and we don’t recommend our products during pregnancy or breastfeeding. If you take any regular medicines, check with your GP or pharmacist first.

See our CBD dosage guide, what the FSA’s 10mg advice means and CBD oil vs capsules.

Will full spectrum CBD get you high?

Not at UK-legal levels. 1mg of THC spread across a whole bottle is far below the amount that causes intoxication. In a controlled US study, adults took 100mg of CBD with up to 3.7mg of THC per dose, and there were no meaningful differences in drug effects or performance compared with CBD alone. Products with much higher THC, often bought from abroad or unregulated sellers, could have noticeable effects and are illegal here. Read can CBD get you high?

Full spectrum CBD and drug tests

Drug tests look for THC and its breakdown product, THC-COOH, not CBD. Low doses that don’t make you feel anything can still be enough for a positive result, and with daily use THC metabolites can build up. Three US studies show the pattern:

  • Pure CBD, single dose: after 100mg of pure CBD, none of 218 urine samples confirmed positive. After vaping CBD-dominant cannabis containing 3.7mg THC, some samples did.
  • Full spectrum, daily for 4 weeks: people taking a full spectrum oil with 0.02% THC (about 0.8mg THC a day) had their urine tested; 7 of 14 were positive for THC-COOH.
  • CBD with low THC, twice daily for 2 weeks: every group whose oil contained any THC (0.5mg to 3.7mg a dose) produced positive urine tests, one sample from the CBD-only group was positive too, and two samples were still positive a week after stopping.

The researchers’ conclusion was blunt: standard drug tests can’t reliably tell legal hemp products apart from illegal cannabis.

Who should avoid full spectrum

  • Drivers. In England, Scotland and Wales it’s illegal to drive with certain levels of illegal drugs in your blood, even if your driving isn’t affected, and police roadside kits screen for cannabis. See CBD and driving in the UK.
  • Athletes. UK Anti-Doping says CBD itself isn’t prohibited, but THC and all other cannabinoids are prohibited in competition, and athletes are responsible for anything found in their sample. See CBD for athletes.
  • Anyone tested at work. Workplace urine tests look for the same THC breakdown product measured in the studies above.

If any of these apply, choose broad spectrum or isolate with a batch lab report showing THC “not detected”. More in does CBD show up on a drug test? and how long does CBD stay in your system?

Full spectrum CBD vs hemp seed oil

They’re often confused because both come from hemp. Full spectrum CBD is extracted from the flowers and leaves, where cannabinoids are concentrated. Hemp seed oil is pressed from the seeds, which the Home Office treats as non-controlled parts of the plant, and it contains little or no CBD. The FSA lists hemp seed oil among the hemp foods that aren’t novel. If a label only says “hemp oil” with no CBD amount in mg, it’s probably seed oil. Read hemp oil vs CBD oil and hemp vs marijuana.

How to check the THC on a lab report

Whether you buy full spectrum or broad spectrum, the batch certificate of analysis (COA) is the only way to know what’s in the bottle. Here’s what to look for:

  1. Match the batch. The batch number on the report should match the one on your bottle.
  2. Find the controlled cannabinoids. Look for delta-9 THC, delta-8 THC and CBN. “ND” means not detected.
  3. Do the sum. If THC is given as a percentage or mg per ml, multiply it out to the whole bottle. A 10ml oil at 0.02% THC holds about 2mg, over the UK limit.
  4. Check the lab. It should be independent and ideally ISO 17025 accredited.
  5. Check the FSA public list. The product should be linked to an application on it.
  6. Be wary of US-style labels such as “under 0.3% THC”, which don’t meet UK rules.

Our step-by-step guide shows how to read every part of a report: how to read CBD lab reports (COAs).

Related guides

Next step

if you want the hemp extract without the THC question, start with Broad Spectrum CBD Oil: broad spectrum CBD in coconut MCT oil with 0% THC on every batch report, on the FSA public list (RP438), vegan and made in the UK. 10mg of CBD is about 0.2ml of the 500mg oil.

Add Broad Spectrum CBD Oil 500mg to bag or choose another strength

Prefer no taste? Broad Spectrum CBD Capsules give 10mg of broad spectrum extract (mostly CBD, with CBG) per vegan capsule, also with 0% THC. Add the 10mg capsules to bag

The FSA advises healthy adults to take no more than 10mg of CBD a day. Subscribe and save 25% on your first order, then 20%. New to Evopure? Join our emails for 20% off a one-off first order. Free UK delivery over £40. Adults only. If you take any regular medicines, check with your GP or pharmacist first. We don’t recommend our products during pregnancy or breastfeeding.

Sources 16

  1. Home Office. Drug licensing factsheet: cannabis, CBD and other cannabinoids.
  2. Home Office. Low THC cannabis (industrial hemp) licensing factsheet.
  3. Food Standards Agency. Cannabidiol (CBD) guidance.
  4. Food Standards Agency. CBD products linked to novel food applications (public list).
  5. Food Standards Agency (2026). CBD novel food applications: recommendations to ministers on first authorisations (September 2026 board paper).
  6. NHS. Medical cannabis (and cannabis oils).
  7. GOV.UK. Drugs and driving: the law.
  8. UK Anti-Doping. CBD products: what are they and can I take them?
  9. Liebling JP et al (2022). An analysis of over-the-counter cannabidiol products in the United Kingdom. Cannabis and Cannabinoid Research.
  10. Dahlgren MK et al (2021). Urinary tetrahydrocannabinol after 4 weeks of a full-spectrum, high-cannabidiol treatment in an open-label clinical trial. JAMA Psychiatry.
  11. Spindle TR et al (2020). Urinary pharmacokinetic profile of cannabinoids following administration of vaporized and oral cannabidiol and vaporized CBD-dominant cannabis. Journal of Analytical Toxicology.
  12. Wolinsky D et al (2026). The acute and chronic pharmacokinetics and pharmacodynamics of oral cannabidiol with and without low doses of delta-9-tetrahydrocannabinol. Journal of Analytical Toxicology.
  13. Christensen C et al (2023). Decoding the postulated entourage effect of medicinal cannabis: what it is and what it isn’t. Biomedicines.
  14. Simei JLQ et al (2024). Does the “entourage effect” in cannabinoids exist? A narrative scoping review. Cannabis and Cannabinoid Research.
  15. Russo EB (2011). Taming THC: potential cannabis synergy and phytocannabinoid-terpenoid entourage effects. British Journal of Pharmacology.
  16. Pamplona FA et al (2018). Potential clinical benefits of CBD-rich cannabis extracts over purified CBD in treatment-resistant epilepsy. Frontiers in Neurology.

This guide is general information, not legal or medical advice. Evopure makes broad spectrum CBD products.

Written by

Co-founder, Evopure

Martin co-founded Evopure and writes about sleep, stress and recovery. Our articles are general information, not medical advice.

Questions, answered

It means the extract keeps all of the hemp plant's natural compounds, including CBD, other cannabinoids, terpenes, flavonoids and a small amount of THC.

Only if the whole container holds no more than 1mg of THC, it meets the other Home Office exempt product conditions and it is linked to the FSA public list. The 0.2% THC figure often quoted applies to growing hemp, not to the oil you buy.

Because it is much easier to prove a bottle holds under 1mg of THC once the THC has been taken out. Broad spectrum removes THC but keeps other hemp compounds; isolate is CBD on its own. The FSA's first recommended authorisations are all at least 98% pure CBD.

Yes, but each bottle must contain no more than 1mg of THC and of each other controlled cannabinoid, shown by an accredited lab test, and be linked to the FSA public list. Many UK brands, including Evopure, sell broad spectrum instead.

The best full spectrum CBD oil in the UK is one that proves its THC: a batch lab report from an ISO 17025 lab showing no more than 1mg of THC in the whole bottle, and a link to the FSA public list. Evopure doesn't sell full spectrum; our Broad Spectrum CBD Oil keeps the wider hemp profile with 0% THC.

Online from UK brands and in some health shops. Only buy one with a batch lab report giving THC for the whole bottle (no more than 1mg) and a link to the FSA public list. Avoid imports labelled "under 0.3% THC", which is a US rule. If you'd rather avoid THC altogether, choose broad spectrum.

Full spectrum oils are sold at 6,000mg a bottle or more, but the THC limit stays at 1mg per bottle whatever the strength. Stronger isn't better: the FSA advises healthy adults to have no more than 10mg of CBD a day.

It's sold as a food supplement and isn't a treatment for any condition. There's no good evidence that full spectrum works better than broad spectrum or isolate. The main practical difference is that it contains THC.

Not at UK-legal levels, where a whole bottle contains no more than 1mg of THC. Higher-THC products from abroad could have effects and are illegal in the UK.

Not proven. The key difference is THC, and there are no good trials comparing them. Broad spectrum keeps the other plant compounds without THC.

It can, because it contains THC. In one study, half the people taking a low-THC full spectrum oil daily tested positive after 4 weeks. If you are drug tested, choose broad spectrum or isolate with a lab report showing THC not detected.

It varies by product. A UK-legal product can contain no more than 1mg of THC in the whole container, which is about 0.01% in a 10ml bottle. Many oils sold online, especially imports made to US rules, contain more.

No. Delta-9 THC is the main intoxicating cannabinoid in cannabis. Full spectrum CBD is mostly CBD and contains only a small amount of delta-9 THC alongside other plant compounds.

Not usually. Hemp seed oil is pressed from the seeds and contains little or no CBD. Full spectrum CBD is extracted from the flowers and leaves. Check the label for a CBD amount in mg.

It's illegal to drive with certain levels of illegal drugs, including cannabis, in your blood, and roadside kits screen for cannabis. If you drive, a broad spectrum or isolate product with THC not detected is the safer choice.

We chose broad spectrum because it keeps the wider hemp profile with 0% THC, which avoids the THC limit and drug-test questions that come with full spectrum. Our Evopure CBD oils and capsules are broad spectrum with 0% THC, and the Evolabs flavoured oils are CBD, THC free.

Shop the article

Mentioned in this article

New here? Join our emails for 20% off your first order.

Here's your 20% off.

WELCOME20
Shop
Evopure
★ 4.7  ·  500,000+ customers  ·  UK made