There are many ways to enjoy CBD oil, from sublingual drops to delicious gummy sweets.
However, if you are looking for a CBD delivery system with the highest level of bioavailability, vaping is the way to go.
There is a lot of confusion about what types of CBD can be placed in a vape pen and how to make sure it is as safe as possible.
But can you vape CBD oil?
In this guide, we will discuss:
- How to vape CBD oil
- How much CBD should I vape?
- CBD vape side effects
- Are CBD vapes addictive?
In this guide:
Can you vape CBD oil?
Yes, you can vape CBD oil, but it’s important to choose a specialist oil.
You should never put CBD sublingual drops in a vape device or e-cigarette, as this could be potentially dangerous.
The carrier oil used to create CBD oil drops should never be vaped. MCT oil is a popular carrier oil that could be very dangerous when heated and inhaled.
Reports of lung infections in the form of lipid pneumonia are not uncommon in cases where individuals have added ingredients like MCT oil to their vape pen.
Provided you choose a specialist CBD vape liquid, this is a safe and effective way to enjoy CBD.
Vaping CBD is popular as it offers a very efficient way to get CBD into your bloodstream.
The CBD vapour goes into your lungs and then directly into your bloodstream. This means you can experience the effects almost immediately, and there is a much higher bioavailability.
How to vape CBD oil
In order to vape CBD oil, you will need a vaping device or e-cigarette.
There are two main ways to add CBD to a vape device:
- CBD e-liquid
This comes in a liquid form that can be added to any reusable vape device, and allows you to mix it with things like nicotine vape liquid.
- Pre-loaded CBD vape cartridge.
With a cartridge, these are single-use items that are pre-mixed, offering a simple and effective way to enjoy CBD without the need to mix any liquids.
How much CBD should I vape?
This all depends on the strength of the CBD vape juice.
Most cartridges will contain around 100mg of CBD, which means that each puff will deliver between 1-2mg of CBD.
As with all CBD products, it’s best to start low and slowly increase.
Even if you are accustomed to a much higher dose of sublingual CBD oil, you should act like a newcomer to CBD if you switch to vaping.
This is because vaping offers a much higher bioavailability and faster delivery system. If you assume that you can handle the same dosage of CBD, you could end up experiencing some of the less pleasant side effects of CBD.
While there might not be a known toxic dose of CBD, it can lead to dry mouth and fatigue. If this happens, simply stop using CBD until the effects wear off.
Is vaping CBD safe?
Vaping is still relatively new, so there’s a lot we don’t know about how it affects the lungs. However, it is thought to be safer than smoking cigarettes.
When it comes to vaping CBD, the real risk isn’t from the process but the potential for contamination.
There is the potential for chemical irritation or immune/allergic reaction to the various chemicals and other substances inhaled.
Vaping products are still fairly under-regulated, and it’s also possible to make your own vaping liquids, which is not advised.
In the US, this led to an outbreak of a lung injury called EVALI, which was linked to individuals making their own cannabis vapes with vitamin E acetate.
There have also been issues linked to a chemical flavouring called diacetyl. This is banned in all e-liquids in the UK.
Provided you are using a CBD product specifically designed to be used in electronic cigarettes, it should be as safe as any other vaping liquid.
But, it’s worth noting there are more risks with vaping CBD than there are with taking sublingual CBD drops.
As with all CBD products, choosing reputable suppliers is very important. When you’re inhaling the substance, you want to make sure it isn’t contaminated with heavy metals, pesticides or other nasties.
You can ask the supplier for a certificate of analysis to check the cannabinoid profile of the CBD vape juice.
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Are there any CBD vape side effects?
It’s difficult to determine how much CBD you are taking when you vape it, so sticking to the recommended daily limit of 70 mg is much more difficult.
Side effects from vaping CBD could include:
- Increased drowsiness
- Changes in appetite
- Dry mouth
- Gastrointestinal upset
- Potential for liver injury in very high doses
When taken in small amounts, CBD vaping is typically well-tolerated, but the potential to take too much is greater when using a vape device.
This is because it’s more difficult to determine your dosage.
While manufacturers may offer guidelines on how much CBD you should get with every inhalation, it’s hard to measure the volume of each inhalation.
For this reason, you might be taking a lot more or a lot less than is recommended.
Can you get high from vaping CBD oil?
No, CBD should not get you high, provided it does not contain high levels of THC.
If you source your CBD from a reputable source and choose a broad-spectrum formulation, you should not get high from vaping CBD.
Some people may feel lightheaded, particularly if they are new to vaping. This is because instead of inhaling oxygen, you’re inhaling a vapour, which leads to a feeling of drizziness.
This will quickly pass and will likely diminish as you get used to vaping.
Frequently asked questions:
Mixing CBD with nicotine will result in a mixture that has the potential to be addictive. This could lead you to take more CBD than is recommended.
The Food Standards Agency recommends that healthy adults do not exceed more than 70 mg of CBD per day.
Vaping CBD offers the highest bioavailability, so it gets to work the fastest.
Vaping can leave you feeling lightheaded if you aren’t used to it. This is why it’s important to take your time the first time you vape CBD oil and give your body time to adjust.
You might feel a sense of calm and balance over time. But some people don’t notice any changes after vaping CBD.
Can I make my own CBD vape juice?
It isn’t a good idea to make your own CBD vape juice.
A specialist CBD vape juice will be made up of propylene glycol, vegetable glycerin, water and CBD extracts. It may also contain flavourings.
Vaping your regular CBD oil will result in the carrier oil being vaporised, and this could be very dangerous.
Instead, stick to pre-made cartridges of CBD vape juice or specialist e-liquids to avoid the risk of contamination.
Are CBD vapes addictive?
CBD is not thought to be a habit-forming or addictive substance.
However, if you were already addicted to smoking, you might find the act of vaping to be addictive.
Vaping is often recommended to those trying to quit smoking, but a CBD vape might not be suitable for this purpose.
If you are switching from cigarettes to vaping in the hope of quitting, you should either choose a very low dose CBD vape juice or switch between a CBD vape juice and a regular nicotine vape juice.
This will help you to avoid taking too much CBD.
Final thoughts on vaping CBD oil
If you’re looking for a fast and efficient way to enjoy CBD, then vaping is an excellent choice.
Provided you purchase a specialist CBD vape liquid or e-cartridge, you should have no issues with vaping CBD. However, adding your usual CBD oil drops to a vape device can be very dangerous.
As with all CBD products, look for the signs that the seller is reputable by requesting a certificate of analysis and checking the ingredient list before moving forward with your purchase.