Ultimately, the decision between CBD oils and CBD capsules is up to you – but it’s best to be informed. Read more to find out the facts and settle the debate once and for all.
CBD products have taken the wellness industry by storm in recent years.
Not only is CBD available as an oil, but it is now available in capsules, foods, and even skincare products.
The two most common ways to use CBD is through CBD oil or capsules, which are both taken orally.
Yet, there is a huge difference in the bioavailability of CBD oil vs capsules.
Early research suggests CBD interacts with the endocannabinoid system, which is the bodily process that deals with anxiety, pain, sleep and concentration.
In fact, the endocannabinoid system helps our bodies maintain homeostasis – essentially keeping us alive and healthy.
There’s no wonder so many people are looking for the best products and ways to use CBD to experience it.
However, consumers are often faced with the same question: how should they take it?
If you have found yourself confused between their differences and found it difficult in choosing which one to take, don’t worry we have you covered.
In this guide, you will discover:
- What CBD oil and CBD capsules are
- The pros of both variations
- The differences between CBD oil vs capsules
Let’s dive straight in and take a closer look into the differences, uses, and pros, of both CBD oil vs capsules.
What's in this Guide?
What is CBD oil?
Cannabidiol is the scientific term for CBD. The compound is derived from the cannabis plant via an extraction process.
CO2 is pushed into a chamber which contains the cannabinoids, and from that CBD oil is created. This isn’t the only extraction method, but it’s the one we use at Evopure.
Although CBD is from the cannabis plant, as is the psychoactive compound THC, the two are not to be confused.
CBD offers no “high” effect.
Instead, early research indicates that it could be useful for encouraging wellbeing – but this is not fully confirmed yet. Scientists are intrigued about the possibilities of CBD because it interacts with the body’s endocannabinoid system.
Cannabinoids have been used by healers for a long time, well before modern science and medicine – cannabis has a long history around the world. As more research is carried out, scientists are considering wider CBD uses.
Using CBD in an oil form is the most popular and effective way to get cannabinoids into your body.
The most common method with CBD oil is sublingual.
The sublingual method involves placing a few drops of the CBD oil under your tongue, holding it there for up to 90 seconds while it absorbs.
The CBD oil immediately enters the bloodstream and bypasses the stomach and liver, which offers a higher CBD bioavailability. This means more of the CBD and other cannabinoids are actually absorbed by your bloodstream and used by your body.
Alternative methods include mixing CBD oil with your foods, drinks, or current skincare products, making CBD oil very versatile.
These methods will reduce bioavailability but may work better for your lifestyle.
If you’re new to CBD, this video might help you answer any questions you have:
What Are The Pros of CBD Oil?
Both CBD oil and CBD capsules usually contain the same ingredients, and therefore interact with the endocannabinoid system in the same way.
The main advantage of CBD oil is it’s higher bioavailability.
Because of the method CBD oil is taken, the cannabinoids get straight into the bloodstream and therefore a lot of molecules are able to interact with ECS receptors.
In addition, CBD oil may be a more effective supplement due to its versatile use.
It can be used directly on the skin, in food, or even alcoholic drinks!
This means users can consume CBD through various forms, not just sublingually or topically.
However, adding it to a product like skincare or foods may reduce its bioavailability as it creates more barriers to bypass – such as the digestive system in the case of food.
What Are The Pros of CBD Capsules?
We’ve covered that CBD oil has a higher bioavailability and works quicker, so why would anyone choose to use capsules instead?
Let’s take a look at the benefits of CBD capsules:
Capsules are easy to take
Especially for new users, the sublingual method used for taking CBD oil may seem strange, and difficult to get used to.
In contrast, capsules are very easy to take and can be looked at in the same way as taking a vitamin supplement, such as Vitamin C.
It is common for people to take their vitamins and CBD capsules alongside their regular medication at a specific time of day – meaning capsules are far easier to add to your daily routine.
CBD capsules are discreet
As well as being easy to add to your daily routine, CBD capsules are a very discreet way of adding cannabinoids to your daily life.
If you’re out and about, capsules are easy to take privately compared to sublingual CBD oil.
Considering many people use CBD for their health and wellbeing, they may feel the need to be more private about taking it to avoid uncomfortable questions. CBD capsules allow this level of privacy if it is necessary.
No earthy taste or oily texture
Some people who have used CBD oil before find that it has a distinct earthy taste, and a strange texture.
Some people like it, some are indifferent, and others really dislike it.
In contrast, CBD capsules have no taste or texture because they are swallowed before the capsule coating degrades, which make the pills perfect for people who like CBD, but find the oil form unpleasant.
What Are The Main Differences between CBD Oil and CBD Capsules?
Both forms of CBD have the same properties: they work with the endocannabinoid system (ECS), which acts as a bodily regulator for many different functions. Scientists are currently looking into any potential benefits offered by cannabinoids because of their interaction with the ECS.
Although they work similarly and have the same properties, there are some significant differences, including:
CBD oil offers higher bioavailability than capsules
One of the biggest differences between CBD oil vs capsules is bioavailability.
As oil is consumed sublingually and bypasses organs and directly enters the bloodstream, it offers users quicker results.
Due to the gel coating of the CBD capsules, this needs to be broken down by the stomach and has to bypass the liver before entering the bloodstream.
Thus, results are slower.
CBD capsules are tasteless, more discreet, and convenient than oils
CBD oil often has a distinct taste, which many users dislike. Due to CBD capsules being encased in a soft gel, the taste is eliminated or reduced. So, if you dislike the taste of CBD oil, capsules could be your friend.
Due to pill-taking being a familiar way to consume health medications, CBD capsules are a more convenient method for some users.
They are also more discreet and quicker to take, which is ideal for those who want to take them easily and on the go.
CBD oil is more versatile than capsules
CBD capsules can only be consumed one way, via swallowing with water.
Opposingly, CBD oil can be used in several ways. You can use it via the sublingual method. Or, it can be applied to the skin, added to food and drink, or be used in vapes.
There are various CBD oil-infused products on the market as it is so versatile.
Thus, if versatility is what sells a product to you and feels more convenient, CBD oil may be a good option for your preferences.
Is It Safe To Mix CBD Oil And CBD Capsules?
For those who like the sound of both CBD products, you may be questioning if it is possible and safe to mix the two.
If you use the dosages according to the manufacturer’s instructions and allow enough time for the previous product to leave the system, it can be safe to use two different methods.
The decision of whether to take CBD oil or CBD capsules is entirely your choice and will vary depending on what you want to use CBD for.
It is important to know that there are many different ways to supplement with CBD and to discover which way is best for you.
For those who want higher bioavailability, CBD oil may be a better choice.
If you would rather the consumption be more convenient and easier to take (due to the taste), CBD capsules might be a more suitable option.
Both methods means cannabinoids will be interacting with your endocannabinoid system. The key difference is the bioavailability, taste, consumption method, and discreteness.