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Is CBD Oil Addictive? Or is it Habit-Forming?

5 min read
Is CBD addictive

Is CBD Oil Addictive? Or is it Habit-Forming?

5 min read

In this guide:

CBD oil is the new kid of the block. 

These three letters are cropping up everywhere, from your morning latte to your favourite skin cream.

When choosing which daily supplements to add to your routine, it’s wise to proceed with a little bit of caution.

Is CBD oil addictive

Research into the benefits of CBD is still in its infancy, so we don’t yet know the long-term effects of occasional or habitual use on the human body.

But is CBD oil addictive? Short answer, no.

The real risk with CBD is not that the compound is inherently dangerous but that regulations around what can be labelled as CBD are thin.

In addition, research suggests that CBD isn’t addictive, but it’s all too easy to purchase CBD with high levels of THC.

When choosing CBD brands, it’s essential to choose reputable companies that value transparency. This will ensure what’s written on the side of the bottle matches what is contained in the bottle.

When we talk about any hemp-derived product, thoughts will naturally turn to addiction. 

You also need to worry about buying CBD oil in countries where THC is legal – in these cases, you need to know the differences between hemp oil and CBD.

But choosing the right CBD products can help you to avoid addictive substances such as THC.

Read more: Hemp oil vs CBD oil

Is CBD Safe?

CBD is generally considered safe for most people. However, it’s worth noting that the CBD available to purchase online and in shops is not medicine

Epidiolex is the only prescription CBD available in the UK, and very few people have access to it. This medicine is prescribed for patients with rare forms of epilepsy

It has a higher concentration than most CBD products available to purchase but is also strictly controlled.

The CBD you can purchase online and in stores does not have the same oversight. So it’s mostly down to the individual brands to take responsibility for what is in their products.

Another critical factor to consider is the dosage

The FSA recommends CBD users do not exceed more than 70mg of CBD per day. If buying from a reputable source, this shouldn’t be an issue. A good CBD brand will tell you how to measure a single dose so that you can keep track of your CBD intake.

Read more: How To Take CBD Oil

However, some brands aren’t upfront about what is contained in their products. As a result, they could have significantly more – or less – CBD than expected.

Is CBD Oil A Drug?

No, CBD is not a drug. 

A drug is defined as something that has a physiological effect when introduced to the body. 

For example, illegal drugs have a psychoactive effect on the user. 

This means they alter the way you think, function or behave.

While CBD may be extracted from the same plant as marijuana, CBD is not a drug. For CBD to be legal, it must contain minimal trace amounts of THC. This is the psychoactive compound responsible for the “high” in marijuana.

CBD does not interact with the body in the same way, so it is not a controlled substance. And while some CBD companies would have you believe it’s the magic cure for all ailments, this sadly isn’t the case

CBD can help to maintain healthy function in your body and is best used alongside healthy lifestyle changes.

Is CBD Oil a Drug?
THC can be addictive though, so make sure you're buying a product from a responsible company

Is CBD Habit Forming?

There is no evidence to suggest that CBD is habit-forming. 

One report on CBD actually said:

“While the number of studies is limited, the evidence from well controlled human experimental research indicates that CBD is not associated with abuse potential.”

World Health Organisation

Since CBD does not elicit a euphoric high, it would be unusual for it to be habit-forming. 

Therefore, you can safely assume that taking CBD will not cause addiction, and you can stop taking it at any time without consequences.

Is CBD oil habit forming
Some things that can be habit forming and addictive include smoking, taking medications, coffee and sex

What Happens When I Stop Taking CBD Oil?


If you decide to stop taking CBD, you shouldn’t suffer any withdrawal symptoms or notice any changes. 

Some people choose to take CBD every day, while others use it once in a while.

Nicotine, alcohol, marijuana and some prescription pain medications are all considered to be habit-forming and addictive. 

This means that once you start taking them, you will feel the urge to continue taking them, even if you know it is harmful to your health.

CBD does not elicit the same reaction, so you don’t need to worry about addiction. Studies are even underway to explore if CBD could help with drug and alcohol abuse.

For everyday users, CBD is a simple and effective way to support your body.

Read more: CBD Oil and Alcohol

what happens when you stop taking cbd oil
If you start noticing any withdrawal symptoms, it is possible you were using an illegal product with high levels of THC

Is CBD Withdrawal a Risk?

You do not go through withdrawal with CBD products.

When you stop taking certain drugs, your body has to adapt. 

Your body is always in pursuit of balance, and taking certain drugs and substances affects your body’s ability to maintain homeostasis.

Withdrawal symptoms happen when the body over-regulates to compensate for the drugs present in the system. The more you take, the more your body must learn to compensate, which will lead to a higher tolerance.

Once a person stops taking the drug, the body must then learn to find balance without it. 

Hormones and neurotransmitters cause physical withdrawal symptoms such as vomiting, fever and drug-seeking behaviour.

With CBD, no such reaction can occur since the substance doesn’t have the same impact on the body. CBD is non-psychoactive and does not lead to addiction, so there is no known risk of withdrawal.

Is CBD oil withdrawal a risk?
You can get withdrawal from lots of things, including caffeine, paracetamol and nicotine - but CBD doesn't work in the same way

What are the Risks of Taking CBD?

According to the World Health Organization report, CBD is well-tolerated in most people. Therefore, the only real risk with CBD is down to the quality of the CBD and not the compound itself.

CBD customers need to be cautious when purchasing CBD online and in stores. 

A study in the United States found that one in four CBD companies are not testing for purity. Purity testing includes checking if the CBD contains pesticides, heavy metals or microbial contamination.

This study also found that 4% of testing brands only published results for less than 10% of their products. Every brand should be supplying a certificate of analysis for every product and batch. 

This is the only way for CBD users to shop with confidence.

CBD products are not cheap, so it’s important that the product you are buying contains high-quality and safe CBD

Before handing over your hard-earned cash, make sure you check your supplier offers comprehensive testing.

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