While CBD oil might be growing in popularity, there are still many people who are completely unaware of its existence or simply hesitant to try it.
When trying something new for the first time, it’s natural to be nervous about how it might affect you.
Since CBD oil is derived from the cannabis plant, this gives many first-time users even more reasons to be concerned.
You might be worried that you’ll have a bad reaction, you won’t like how it makes you feel, or you simply want to feel in control.
This is why it makes sense for first-time users to have a comprehensive understanding of how it works, how it is metabolised in the body, and how to get rid of it quickly if you aren’t happy with the results.
In this blog, we will hopefully answer some of your questions about how to get CBD out of your system quickly so that you can take it for the first time with confidence.
What's in this Guide?
Introduction to CBD: How does it work?
CBD is extracted from the hemp plant and it is one of around 80 active compounds called cannabinoids. It is thought to help optimise the function of the endocannabinoid system (ECS).
The ECS is a complex network of receptors and transmitters found in vital systems throughout the body. It helps to send messages between cells to help maintain balance.
The ECS is involved with everything from fertility and sleep patterns, to pain response and inflammation control. What we’ve learned about the ECS so far is very exciting, but there is still a lot we don’t know about how it functions.
CBD oil is thought to support the ECS by stopping the release of an enzyme that breaks down endocannabinoids in our body. By doing this, the system has more endocannabinoids to function.
While CBD is not a medicine intended to treat or cure any illness, it may help to improve health and wellbeing. Many people turn to CBD as a way to support a healthy lifestyle.
Why Would You Need To Get It Out Of Your System?
There are many reasons you might want to get CBD out of your system quickly. If you have taken too much, you might want to avoid the potential side effects and speed up the process of breaking it down.
Another reason you might want to get CBD out of your system is if you don’t like how it makes you feel. While CBD cannot get you high, some people report that it makes them feel more relaxed, and this isn’t always welcomed.
And finally, if you aren’t sure of the origins of your CBD oil, you could have concerns about the THC content. In this case, you would want to speed up the process of removing it from your body.
Is CBD legal?
Yes, most CBD products are legal, but they must have a very low THC content, usually below 0.2%.
If you are concerned about the THC content of your CBD products, the best option is to choose a “broad spectrum” CBD, as this will contain 0.0% THC.
CBD should not show up on a drug test, provided the THC content is low enough. Drug tests are intended to show signs of THC, not CBD, so there is no reason to be concerned about this.
How long does CBD stay in the body?
Everyone is different, so we will all process CBD at different rates. How you take your CBD will also have a big impact on how quickly your body processes it and filters it out.
If you take CBD oral drops, these will be absorbed into your bloodstream through the small blood vessels under your tongue. The rest is swallowed where it travels through your digestive system and is eventually metabolised in the liver.
The CBD in your blood will then be filtered out by the kidneys and expelled as urine. This is what is meant when CBD companies talk about the “bioavailability” of a product.
Bioavailability tells us how much of the product will actually make it into your bloodstream where it can be utilised. Vaping has the highest bioavailability, while topical products have the lowest bioavailability.
There are other factors that will determine how long CBD stays in the body. These include:
Dosage & strength
The dosage and strength of your product will have a huge impact on how quickly it leaves your system. A small dose of CBD or a low strength product will clear a lot quicker than a high dose or a high strength product.
It’s a lot like drinking alcohol. One drink will have less impact and will be cleared from your system much quicker than five drinks.
Your age and size will all have a big impact on how quickly the CBD clears from your system. If you are petite, a small dose of CBD might have a more significant impact than it would for someone with a larger frame.
Age also plays a role in how quickly your body can get rid of CBD. The older you are, the longer it will take to process the CBD in your system.
There may also be differences in the way men and women process CBD, but more research is needed to understand how this might happen.
If you are experienced in using CBD products, you can expect it to take longer to clear out of your system. This is because the CBD will build up in your system with regular usage.
First-time users will be able to clear a single dose of CBD much more quickly than someone who takes the same dose three times a day.
If you take the CBD on an empty stomach, it will take less time to clear than if you take it with certain foods. Some foods and drinks are capable of increasing the bioavailability of your CBD oil.
Foods with high levels of healthy fats are thought to increase the amount of CBD your body is able to absorb. This includes foods like oily fish, avocado, dark chocolate and nuts.
Method of administration
How you take CBD will also have a big impact on how quickly it clears from your system.
Vaping will enter your system the quickest while eating a CBD edible will take the longest to be processed by your digestive system.
How To Get CBD Out Of Your System
At this point, you should understand how CBD is processed by the body and which factors impact how quickly your body is able to metabolise CBD.
There is a big difference between getting CBD out of your system so that you don’t feel any side effects, and completely eliminating it from your system.
CBD is stored in fat cells, so there may be traces in your body for weeks after taking it.
However, it doesn’t keep working this entire time. If you want to speed up the process of metabolising your CBD, you could try the following steps.
The body eliminates CBD through sweat and urine, so speeding up these processes may help to clear it from your system faster.
Start by drinking more water to help increase the rate at which you urinate.
Diuretics can also help to increase your urination rate. If you take diuretics, you will need to make sure you drink a lot of water to make sure that your urine stays a pale colour.
Another simple way to increase the rate at which your body processes CBD is to increase the fibre in your diet.
A diet high in fibre will stimulate your bowels, which will help to eliminate CBD from your body.
You should also steer clear of healthy fats, as these will slow down the rate at which your body absorbs the CBD and cause it to stick around for longer.
Exercise will get your heart rate up and encourage you to sweat. This can help to eliminate CBD from your body faster. If you are feeling anxious about taking CBD, exercise could help you to feel more in control.
Avoid alcohol if you are trying to get CBD out of your system as this could lead to dehydration. Instead, try a detoxifying juice loaded with veggies and fruits.
While there is no real reason that you would need to remove CBD from your system, it can help individuals who are nervous about using it for the first time to feel more in control.
Since CBD is not illegal, there is no reason to believe you would need to remove it from your system before a drug test.
However, if you take too much and want to ensure the effects are short-lived, these tips should help you to eliminate the CBD quickly.
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